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Reasons not to have counselling

Posted on October 12, 2020March 15, 2021 by Tanya Penn

1. Wanting to work through stuff on your own  Often times taking some time to think things through or talk with a friend can help you find a way forward. However, sometimes it just simply isn’t enough and you may need more. Admitting that you need help does not reflect weakness, but rather shows signs…

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How is counselling different to talking to a friend?

Posted on October 12, 2020March 13, 2021 by Tanya Penn

Talking to a good friend about what is going on in your life can be really helpful. They already know you and can offer you support and some helpful insights. However, you may feel there are things you can’t talk about with your friend or you might be worried that your friendship is becoming all…

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Contact Details

email: tanya@anchoracounselling.co.uk

text: 07963346216

phone: 07963346346216

 

         

anchora (latin term) –  a person or place that provides stability or confidence in an otherwise uncertain situation.

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